Edge Insights
Insight for Women Who Think Deeply and Feel Everything.
This space is for perspective, not platitudes.
Here you'll find:
Articles on nervous system patterns, burnout, leadership pressure, and identity shifts
Resources designed to help you notice what your body already knows
Nothing here is designed to overwhelm you.
Everything is designed to orient you back to yourself.
Why You're Exhausted but Still Can't Sleep
You're exhausted but wired. You've tried melatonin, meditation, everything. The problem isn't sleep quality, it's a nervous system that won't stand down. Here's the difference between forcing calm and actually allowing your body to rest.